Cherry Concentrate
Tart cherries are a rich source of antioxidants. Recent medical research has suggested that they offer a range of health benefits, from exercise recovery to better sleep. Although more research is needed, tart cherry juice appears to improve overall health by reducing inflammation in the body.
Here's how cherries can benefit your skin: Help in brightening skin: Vitamin C inhibits melanin production, leading to a brighter complexion. Cherries can help diminish dark spots, sun damage, and hyperpigmentation.